Or check out their website. http://www.rawfamily.com/
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Friday, August 21, 2009
Inspiration...Victoria Boutenko
If you need a little inspiration/information about all the good a raw foods diet can do. Check out the Boutenko family. They have been living raw since 1994. Each one of them was suffering with fairly serious health issues before making dietary changes. Do a google search for Boutenko lots of great info shows up. I've posted the 1st part of an interesting video below. The intro of the video drags out a bit - wait it out until Victoria Boutenko starts talking about her family's experiences & her findings - it is worth sitting through the intro.
Then get into your kitchen and make a green smoothy!
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