Sacral Fruit Salad

 My first recipe for the Sacral Chakra is a refreshing fruit salad (photo coming :)

Sacral Fruit Salad

• 1 Mango cut into chunks
• 1 C Sliced Strawberries
• 1C Honeydew Melon balled
• 1C Cantaloupe balled
• 1/4C Shredded Coconut (try to use fresh if you have it)
• 1/2C fresh Orange Juice
• 1/2C fresh Coconut Water
• 1tsp of cinnamon
• 1/2tsp ground caraway seeds
• 1tsp honey, agave or maple syrup

Mix Fruit in a large bowl. Wisk OJ, Coconut Water, Cinnamon and Caraway Seeds and sweetener pour over all and toss. Let marinate for 15 minutes before serving.

A meditation for the sacral chakra...