Red Root Smoothie
- Juice from one pomegranate (to juice a pomegranate easily try using an old fashioned metal juice press)
- 1C Frozen Strawberries
- 1/4C Black Cherry Juice (I use the organic bottled kind - I know not fresh but still a good source of iron)
- 1/2 Frozen Rasberries
- 2T of Hemp Hearts
- 1/2 C Coconut or Almond Milk
2 comments:
This looks great. I never thought about juicing a pomegranate. The cherry juice is a good idea too. I will have to try this.
Have a great weekend.
The idea for juicing pomegranates came from a visit to Turkey last year - HUGE stack of poms and oranges at a little stand being hand juiced - delicious!
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