The Solar Chakra is considered the seat of your emotions. Food wise foods/herbs that assist the body in the assimilation of food are highlighted... I decided for this post to make a lemon/ginger sun (solar:) tea. Lemon and ginger are known for aiding in digestion (* ginger is also known to calm upset tummies - great alone sliced and steeped in hot water)
Lemon Ginger Solar Tea
1 Large Gallon Jar
Fill Jar - with Water throw in a sliced largish knob of ginger
Place all in a nice sunny window (with a cover) and let steep for the day.
When "tea" is done steeping remove from window and add juice of 2-3 fresh squeezed lemons and maple syrup to sweeten (to taste) stir and pour over ice in glasses.
* This tea is also great if you used fresh mint leaves for your "tea" base.
Just a mention for anyone who hasn't been following - I'm posting food and other random stuff for each of the chakras over the next few weeks surf back to "Chakra Food & Juice Project" for the original post.
2 comments:
This looks great. Can I just say that I am loving the chakra information.
Thanks Sasha :)
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