Day 50 - Celebrate

Day 50 and I find I'm saying to myself - okay - so what? -what should I do to celebrate this journey I've set myself on so that it is meaningful to me? I start thinking of the Buddhist belief that I need to be present in each moment not living in the future or the past - just honouring each moment by being fully present. So with that in mind I went searching for "how to celebrate" and found the following...

Celebrate Your Life:
Celebrating the many transitions in your life, from difficult to ecstatic, weaves a thread of spirit into everything you do. It also encourages you to be in the present moment with your full, conscious attention....

Creativity and intent are the two aspects of a transformational celebration. Combining your creativity with your intent is a catalyst for alchemy. Creativity invites you to dream big, to use celebration as an artful expression of your heart. Intent gives you focus on what you want to accomplish. These two guiding forces need to be balanced in your celebrations and your life.

To apply creative intent to a celebration, start by dreaming all the places you could celebrate change in your life. Look back at major life shifts and imagine how it would be if you had consciously marked them with a ceremony. Dream big, with no limitations. The question to ask is "How?" How would you celebrate cleaning your house? How would you ceremonialize ending a relationship? Creativity comes when we look at change and explore its gifts and possibilities. Intent then brings focus and direction to our dreaming. The questions of intent are "Why?" and "What?" Why would you celebrate cleaning your house? What is your purpose? Why honor the end of a relationship? What do you want to get out of the ceremony? Why would you mark the start of menopause? What would you like from doing it consciously? The intent gives the celebration purpose, guiding its direction and outcome.

Steps to Create a Celebration or Ritual:
After you explore your creativity through sacred brainstorming and get clear on your intent, there are five steps to create a spectacular celebration: contain, release, invite, deepen, and open. These work whether the ritual is for you alone or for any size group.

Contain The first step to ritual is to move out of your daily world into a world of magic and possibility. Create a sense of the sacred by lighting incense or candles, picking smells or colors that support your intent, and/or building an altar. Use pictures, statues, natural objects, or crafts to create a place for meditation, reflection, or inspiration. Your altar can be for used as a general anchor or for a specific intent. For a general altar you may use your favorite deity or guide, an object for each element in the four corners, candles, crystals, found and natural objects, or a bowl of water with flowers. If you want to build an altar for a specific purpose, ask yourself, "What will reflect the specific thing I am working on back to me?" For an abundance altar, you may use money from around the world, overflowing fruit baskets, and pictures of what you want to manifest. For an altar to release a relationship you could use pictures, writings, and a candle with the intent to release the person. For an altar to dedicate yourself to your spiritual path, try a picture of an open road, a beautiful inspirational nature scene, or your favorite superhero (to remind you of your power to move past obstacles).Once you have set up sacred space, you can call in any guides, deities, power animals, ancestors, or teachers. Many traditions call in the four elements (air, fire, water, earth), which are the foundation of life. The elements also represent a part of our being, and hold a direction (east, south, west, north). By calling in guides and helpers and/or the four elements, you amplify the energy of your actions.

Release To create space for new things in your life, you must first release the old. It is vital that you let go of what no longer serves you, and doing so with gratitude and love encourages the release to happen gracefully. Doing release work makes the obstacle conscious, which then gives you the ability to move it out. Questions to ask:- What can you release to bring more space into your life?- What emotion, pattern, agreement, or fear is keeping you stuck?- What are you willing to let go of? Creative ideas:- Write down the fear or emotion you want to release and burn the paper (fire), bury it (earth), tie it in a tree (air), or wash the ink off (water). - Dance, tone, chant, or speak out the pattern, emotion, or fear. 3. InviteNow that there is space, what do you want to invite into your being? Inviting in the new allows the universe to align with your desires and support you fully.Questions to ask:- What do you want more of in your life?- How can you open to bring this in?- What emotion, new agreement, or perspective do you want to experience?Creative ideas: - Write down the feeling state you want to bring in and burn the paper to bring more energy (fire), bury it to ask for grounding (earth), or tie it in a tree to fly (air). - Dance, tone, chant, or speak the pattern, emotion, or state you want to create. - Hold the emotion or pattern consciously and anchor it in your body.- Visualize or meditate to ask for guidance and open to the new.

Deepen Leave space for stillness and integration to absorb the effect of your release and calling in. Meditate, write, create artwork, eye gaze with a partner, or sit silently.

Open Just as you consciously created a container for your celebration, you also want to consciously open your container and bring what you learned back into the world. Make sure you open your circle by thanking and letting go of anything you called in at the beginning of your ceremony. State your intent again, and then feast or do something nourishing for yourself. Many ceremonies and celebrations end with good food and communing.

Example:

Now that you have the guidelines, let's see how it works with a specific example.
For a celebration to clean your house, your creative brainstorm may bring you the following ideas: play music and dance through the house, call your friends and pick a day to clean your home at the same time and then go out to lunch to celebrate, spend fifteen minutes every day loving your home and belongings by putting things in their proper place. When you look at your intent, it may be anything from: "Make sure I can find my keys and important items each day," to "Use my housecleaning as a symbol of clearing away my fears and mental clutter."Suppose you decide to pick a time each month to clean, and you invite your best friend to join you, with the intent to use the cleaning to clear your own mental clutter. Here is how you could use the five steps of ritual:

1. Contain Light a candle in each room to remind you of your intent for clarity. Call in the energies of your grandmother, who was a fabulous housekeeper, and your spiritual teacher. (You may have pictures of them both in a specific place in your house during the cleaning.)
2. Release Go through your house dusting and cleaning all the rooms, stating an affirmation to yourself, i.e., "As I clear this dust and clutter I clear my mind."
3. Invite Go through your house again with a scented spray, bells, or flowers. Say out loud in each room, "I invite harmony and joy into this space."
4. Deepen Sit in your favorite room and send blessings to your space. Let the silence quiet you.
5. Open Blow out all the candles, and thank your grandmother and teacher for their support. Call your friend and make your date for lunch.

Celebrations bring joy and play into all the nooks and crannies of your life journey.
Instead of waiting for the "big moment" in the future, celebrate each day, from the simple tasks to the challenges, from the mundane to the sacred.

( http://www.articlesbase.com/advice-articles/celebrate-your-life-infuse-it-with-joy-and-spirit-344006.html )