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Sunday, October 11, 2009

Mushroom Gravy


This rich mushroom gravy is tasty over nut loaves and mashed potatoes (or whipped parsnip/cauliflower). A great way to use up older mushrooms.

Mushroom Gravy
  • 1/4 Almond Butter (or tahini)
  • 1 1/2 C Mushrooms
  • 1/4C Spanish Onion
  • 1/5t Nama Shoyu (wheat free soy sauce)
  • 4T Nutritional Yeast
  • 1/2 Veggie Bullion cube dissolved in 1C hot water
Blend all well in a high speed blender until warm. Add extra diced mushrooms to gravy if you have any left overs.

Whipped Parsnip/Cauliflower
  • 1C Parsnip
  • 1C Cauliflower
  • 1/2C Macadamia Nuts (or pine nuts)
  • 1.5C Water
  • 2T Olive Oil
  • 2 Garlic Cloves
Blend all in a high speed blender until warm & creamy. Sprinkle nutritional yeast or drizzle mushroom gravy over before serving.

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