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Wednesday, August 17, 2011

Wild Foods - Spruce Salt

My friend Molly J. made Spruce Salt a few weeks ago. Her photo (left) shows how pretty the salt looks - it smells great too. The recipe can be found in The Boreal Gourmet by Michele Genest.

Spruce salt is tart/tasty and a great way to use something local and wild harvested.

You can find out more about the book here if you are interested.


* Spruce tips are super rich in Vit C, calcium, potassium, and iron. 

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