More things I love... So Delicious Coconut Milk

 

I don't usually push products but, I'm loving this stuff so much I wanted to share.

I've been adding it to my smoothies and hot cocoa for about a month now. I'm noticing a difference in my waistline and my energy level. This coconut milk isn't like the kind in the cans - it has about 5g of fat  per cup and it needs to be refrigerated. I've only tried the unsweetened (which is delicious), it is also available in vanilla and sweetened. I had to order it through an organic food co-op locally and have it shipped north because it isn't available at any of the stores here - I'm starting to get antsy about running out before I can place another order for it in a few months...

• Dairy Free / Lactose Free
• Soy Free
• Gluten Free
• Rich in Medium Chain Fatty Acids
• Excellent Source of Vitamin B12 (vegetarian friendly)
• Formulated for Maximum Calcium Absorption
• Cholesterol Free
• No Trans Fats
• Certified Vegan

 

 

Coconut Milk Hot Cocoa

• 1 Cup Coconut Milk
• 1tsp Organic Cocoa Powder
• 1tsp (to taste) Maple Syrup
• .5 tsp cinnamon

Heat milk on low/medium until hot on stove top, whisk in cocoa powder, cinnamon and add maple syrup to taste. (if you are a raw foodie - you can warm your milk to 115 - make a paste with a little of the milk the cocoa/maple syrup/cinnamon then stir it in to the rest of the milk - just as yummy as the hot stuff)

For more info on coconuts:
 http://www.coconutresearchcenter.org/