Blah... I have a cold. I give up - some sort of wacky cold/flu/stressed about life weirdness has settled in. Today I woke up with a scratchy throat and stuffy ears - not so fun. I've been gargling with (2T) Apple Cider Vinegar mixed with (1t) Cayenne Pepper and honey in (1/4C) Warm Water. The Apple Cider Vinegar is said to kill bacteria, the cayenne is supposed to help draw out the infection and the honey is soothing... It is helping.
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