Juice Cleanse Day 6

I wrote last week about how my allergies have come back this year after a wheat and dairy binge last month. There has also been a lot more pollen in the air this summer than usual so I'm sure that isn't helping either. This week I decided to go on a short juice fast to strengthen my immune system. After the first day I was feeling better - and each morning as I go along I'm feeling more and more like myself. I'm convinced all over again that for me juicing and a mainly raw - vegan diet is the way to go. It is hard to stick with at times but, it does seem to be the diet my body prefers.