I hurt myself a few days ago - running up and down a long flight of stairs... I'm currently walking like an 80 year old - ouch - it ALWAYS pays to stretch (yes John, I was listening). A good reminder I suppose. So on that topic another use for my herbs... liniments and another post from mountain rose herbs... (rub it on and relax with a cup of Yarrow tea - made from the dried white flowers on the top - a good natural pain killer).
Oh noooo! I hope you are feeling a little better now.
ReplyDeleteI had no idea yarrow was a natural pain killer. I always learn something interesting and new from you!
Thanks for taking the time to post this...{{{hugs}}}